Get to the root of how you feel
Personalized, whole-body wellness support combining Hair Tissue Mineral Analysis (HTMA), Ayurveda, nutrition, and lifestyle practices to help you understand your body, restore balance, and optimize your vitality.
Your body leaves clues,
HTMA helps us find them
Hair Tissue Mineral Analysis is a non-invasive lab test that provides a window into mineral patterns within the body.
Rather than guessing what your body needs, HTMA gives us information we can use to build a more personalized approach to nutrition and wellness — and, through regular retesting, track how those patterns change over time.
Data meets ancient wisdom
Kacey brings together the measurable insights of HTMA with six years of Ayurvedic practice and a holistic understanding of nutrition, digestion, stress, supplementation and lifestyle.
Your recommendations may include:
Nutrition + Nutrient Density
Personalized dietary recommendations designed to replenish and support your body.
Mineral Balancing + Supplements
Targeted support based on your individual mineral patterns and needs.
Ayurvedic Practices
Ancient principles applied in practical, approachable ways to support digestion, energy and balance.
Lifestyle + Nervous System Support
Meditation, breathwork and daily practices that support your overall well-being.
Work with me
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1:1 Wellness Support
Understand your body. Build a stronger foundation.
Personalized wellness support to help you understand your body, restore balance and optimize your vitality.
Great for those looking to support:
Energy + vitality
Stress + mood
Digestion
Nutrient balance
Healthy aging
Overall wellness + optimization
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Preconception, Pregnancy + Postpartum
Nourish yourself through every stage of motherhood.
Whether you’re preparing to conceive, currently pregnant, or navigating the months and years after birth, this is care designed to support the mother as much as the journey.
Support for:
Preconception preparation
Nutrient + mineral foundations
Pregnancy wellness
Postpartum replenishment
Energy + nourishment
Digestion + nutrient absorption
Long-term maternal wellness
A deeper look at your health starts here.
01 — Connect
Start with a complimentary 20-minute conversation to talk about how you’re feeling, what you're looking for and whether this approach is a good fit.
02 — Test
You’ll receive everything you need to complete your HTMA sample at home, along with a comprehensive intake questionnaire.
03 — Understand
Once your lab results are in, Kacey analyzes your results alongside your symptoms, lifestyle, nutrition and wellness goals.
04 — Rebalance
Meet one-on-one to walk through your personalized plan, including nutrition, supplementation, digestion and supportive lifestyle practices.
A thoughtful approach to feeling well.
Kacey’s work sits at the intersection of traditional wisdom and modern wellness testing.
With six years of experience in Ayurveda, three years supporting women through the postpartum period, and additional training in Hair Tissue Mineral Analysis, she takes a layered approach to understanding each client.
Rather than relying on a single philosophy, she brings together testing, nutrition, mineral balancing, Ayurveda and practical lifestyle changes to create support that feels both grounded and highly personalized.
Curious if this approach is right for you?
Tell me a little about what’s going on and what you’re hoping to support. I’ll be in touch with next steps.
